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Who We Are

At our Trinity Beach wellness space, tropical ease blends with an intentional, grounded approach to wellbeing—creating a boutique environment where you can step out of the pace of everyday life, find what truly works for you, and move toward your own health and wellbeing goals.

A calm, connected space to strengthen, realign, and grow—in a way that supports your life, your priorities, and how you want to feel.

BOOKINGS

Aesthetics

Red Light Therapy Bed

Can you tell we are a little obsessed with our new water bottles 🥹🤍...

...or maybe more than a little!!!

Come & get yours this week 💌

A reminder that the Push Up Challenge kicks off this Thursday 💛

We’re proud to be taking part in this incredible initiative to raise awareness and support mental health across Australia.

Want to get involved? There are 3 ways you can join us:

✨ Join the Align team (link in bio)
✨ Donate to Lifeline
✨ Come along and do push-ups with the community

Our weekly community push-ups start this Thursday at 5:30pm on the lawn at Align Wellness Centre.

📍 66 Reed Road, Trinity Beach

Every push-up, every donation and every person who gets involved helps make a difference. We’d love to see you there 🫶

#thepushupchallenge #alignwellnesscentre #mentalhealthawareness #cairnscommunity

It's getting real now!!! 🤭

Are you readyyyyy?

#alignwellnesscenter

do not cancel on yourself 🤍

#alignwellnesscentre

More than just a wellness centre
A place for you to feel at home 🤍

#alignwellnesscenter
#trinitybeachpilates
#aligncairns

your skin reflects more than just your skincare routine ✨

hydration, movement, nutrition, sleep, stress levels… it all matters.

the best aesthetic results happen when treatments are supported from the inside out. small daily habits can make a bigger difference than you think.

save this as your reminder to work with your body, not against it 🤍

For more information on how to support your best skin or to book a consult visit: https://www.amandafritzaesthetics.com.au

#alignwellnesscentre #aesthetics #wellnessjourney #amandafritzaesthetics

everything feels a little lighter when you’re doing it together ✨

the laughs between sets, the “we’ve got this” moments, showing up for yourself and your bestie at the same time 🤍

if you’ve been thinking about booking that class together… consider this your sign.

#alignwellnesscentre
#trinitybeachfitness
#pilatescairns

push for better mental health 💛

we’re proud to be taking part in the Push Up Challenge to help raise awareness and support mental health in Australia.

there’s 3 ways you can get involved with us:

✨ join the Align team (link in bio)
✨ donate to Lifeline
✨ come down to the lawn and do push-ups with the community

we’ll be doing community push-ups every Thursday from 4th June at 5:30pm on the lawn at Align Wellness Centre
📍66 Reed Road, Trinity Beach

every push-up, every donation, and every person involved makes a difference 🫶

#thepushupchallenge #alignwellnesscentre #mentalhealthawareness #cairnscommunity

Another sneak peek 🤭

Can you guess what's coming now?

#alignwellnesscentre

How wild! 🫣

#alignwellnesscentre
#healthandwellness
#aligncairns

mornings at @alignwellnesscentre 🤍

#alignwellnesscenter

Your wellness goals, supported in one place ✨

At Align Wellness Centre, we’ve got you covered with a range of quality supplements to support energy, recovery, gut health, performance and overall wellbeing 💪🏼🌿

Not sure what’s right for you? Pop in and chat with our team, we’re always happy to help guide you in the right direction.

#alignwellnesscentre #cairnswellness #wellnessjourney

Can you guess what's coming? 👀

#alignwellnesscentre
#comingsoon
#aligncairns

A portable table please! 🤠

#alignwellnesscentre
#cairnspilates
#aligncairns

our happy place
🤍

@alignwellnesscentre

#cairnspilatesstudio

good morning from
your happy place
🤍

#alignwellnesscentre

welcome back to our studio tour mini-series.
this week, we’re introducing nurse Olena from @amandafritzaesthetics ✨

olena specialises in advanced skin treatments designed to support healthy, radiant skin - combining results-driven techniques with a personalised, holistic approach to aesthetics.

✨ customised skin treatments
✨ advanced facial + skin therapies
✨ results-focused, gentle care

@amandafritzaesthetics

#alignwellnesscentre #amandafritzaesthetics #cairnsskin #cairnswellness #aligncairns

reset your nervous system, gently ✨

small, simple tools you can use anytime -
hum to settle your system
slow your breath
release tension through the body

these little moments are powerful. they bring you back to calm, back to safety, back to you.

for a deeper reset, book in with sandy from state of clarity - offering microcurrent therapy to support vagus nerve stimulation and full-body regulation.

book via the link in our bio or dm @stateofclarity_official directly 🤍

📍 66–68 reed road, trinity beach

we 🤍 @drjasmineeldemire

welcome back to our studio tour mini-series.
this week, we’re introducing dr jasmine from abode chiropractic 🌞

dr jasmine offers gentle, personalised chiropractic care focused on alignment, movement, and overall wellbeing - helping you feel better in your body, every day.

✨ gentle adjustments
✨ posture + movement support
✨ care for all stages of life

@abode__chiro

#alignwellnesscentre #abodechiro #chiropracticcare #cairnswellness #aligncairns

everything hallelujah ☁️

@alignwellnesscentre

🤍

hiii and happy monday!
💌

@alignwellnesscentre

#aligncairns

welcome to our studio tour mini-series. 🤍

this week, we’re introducing Sandy from State of Clarity ✨

Sandy’s work is centred around helping people restore balance from the inside out through kinesiology, nervous system support, energy alignment, and mind-body healing.

blending advanced diagnostics with holistic therapies, his sessions are designed to uncover what’s happening beneath the surface - supporting clarity, resilience, and overall wellbeing.

✨ kinesiology + meridian energy analysis
✨ microcurrent + bioenergetic therapies
✨ nlp, clinical hypnosis + emotional reset
✨ tailored sessions for mind, body + energy

stay tuned as we continue introducing the incredible practitioners at align wellness centre ✨

#alignwellnesscentre #stateofclarity #kinesiology #energyhealing #aligncairns

Sleep is one of the most powerful tools for your health. 💤

Small habits make a big difference
Your body and mind will thank you
🤍

#alignwellnesscentre #wellnesstips #sleephealth #sleepwell #recovery

Healthcare workers spend their days caring for everyone else - but they deserve care too. 🤍

At Align Wellness Centre, we’re here to support the carers with a holistic approach including red light therapy, exercise physiology, chiropractic care, and kinesiology.

Hear from Sandy, our kinesiologist, as he shares his own experience and why looking after those who care for our community matters so much. ✨

#alignwellnesscentre #healthcareworkers #wellness #selfcare #redlighttherapy

Not all Reformer classes are created equal 👀

At Align, we have only 8 reformers per class — so your form isn’t missed and your body isn’t guessing.

Our 6-week program model allows you to learn the flow, track your progress, and actually see your improvement.

Plus, we offer beginner and private Reformer sessions for more personalised support.

Stronger. Safer. More supported. ✨
So you don’t just show up — you actually improve. 🔥

The best feeling. 🤝🏼

Still not in your pilates era yet? We should change that. 😌

Book a class now - link in our bio!

#aligncairns
#trinityparkpilates
#cairnspilatesstudio
#alignwellnesscentre
#cairnsnortherbeachespilates

New to Pilates? Feeling nervous? Not sure where to begin? We’ve got you 🤍

Our Beginner Reformer classes are slow, supportive, and technique-focused - so you can build strength, confidence, and body awareness safely.

Expect small class sizes, hands-on guidance, and that amazing feeling after 🤝🏼

Start where you are. We’ll take care of the rest.

📍 Align Wellness Centre
DM us to book your spot

#reformerpilates #beginnerpilates #pilatescairns #startstrong #alignwellness

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NEW WEBSITE COMING SOON

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